8.3.2012
Workout Of The Day
2012 CrossFit Games Open Workout 12.3
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24” box / F 20” box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar
Result: 5 rounds + 26 reps = 206 reps (subbed 95# push press)